Sip, Soothe & Sprout

The blog where burnout recovery meets herbalism.

Why Are Herbs Medicinal? (And What Finally Made It Click for Me)

Why Are Herbs Medicinal? (And What Finally Made It Click for Me)

Published on: 22/04/2025

Curious why herbs actually work? This post breaks down the compounds that make plants medicinal—like minerals, mucilage, and adaptogens—and how they support your body gently and effectively, with beginner tips and real-life examples.

My JourneyHerbalism
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How Herbalism Changed the Way I Care for Myself

How Herbalism Changed the Way I Care for Myself

Published on: 17/04/2025

Discover how herbalism helped me shift from pressure-filled wellness routines to a more nourishing, supportive way of caring for myself. Learn how herbs like nettle and oatstraw deepened my energy, intuition, and trust in my body.

My JourneyHerbalism
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